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Home  »News  »Health-Beauty News

Arthritis 'not usually caused by over-exercising'

03/12/2009

Middle-aged people who engage in high levels of physical activity may unknowingly cause damage to their knees and increase their risk of osteoarthritis, according to US researchers. The study, published by Radiological Society of North America this week, indicated a relationship between physical activity levels and frequency and severity of knee damage. But Jane Spence, spokesperson for Arthritis Care, said that over-exercising itself is not usually a major factor in causing arthritis. "Over exercising itself isn't generally the issue, it is more that if you damage your joints by repetitive or high impact physical activity, it is common to develop arthritis at the injury site as a result later on," she said. Ms Spence added that it is not usually the amount of exercise but the type which can cause damage to the joints. The risk of secondary arthritis can be reduced by avoiding the joint damage caused by high impact sports, repetitive physical work, or wearing high heels or shoes which lack good foot support, she added. See how you can transform your life with a free laser eye surgery consultation/ Posted by Jez Walters

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