Home »News »Health-Beauty News
Excess lighting disrupting sleep, study reveals
16/04/2010
 Despite having comfortable beds, many people are struggling to get to sleep because of excess lighting outside their homes, a new study has revealed.
According to research by the Campaign to Protect Rural England (CRPE), eight out of ten people surveyed claimed their view of the night sky is obstructed by light pollution.
Of these, 50 per cent claimed that excess lighting was disrupting their sleep, leading the CPRE to call for efforts to be made to address the issue of light pollution.
Respondents claimed that road lights (89 per cent) were most responsible for light pollution, followed by security lights (79 per cent).
Sports grounds (53 per cent) and supermarkets (41 per cent) were listed as the next major offenders.
Earlier this year, research by the Vitality Show and sleep experts MetroNaps found that the number of people getting the recommended eight hours of sleep a night has fallen from 26 per cent to 19 per cent over the last five years.
Looking for bed bargains? Don't miss your chance and enter our prize draw now!
Posted by Jez Walters.  |
Related Health-Beauty News
- 05/08/2010 Are you willing to give up high heels for your health?
- 03/08/2010 Are men feeling more pressure to look good?
- 29/07/2010 Are you guilty of neglecting your health?
- 26/07/2010 Botox is poison, says the International Dermal Institute
- 23/07/2010 Heart problems? Don't write off foreign holidays
- 22/07/2010 Botox, neck and facelifts, and bleparoplasty 'keeping us young for longer'
- 20/07/2010 Weight loss food supplements 'don't work'
- 14/07/2010 Winter bulge? Diets will only get you so far
- 12/07/2010 Mini-facelift 'offers best of both worlds'
- 09/07/2010 The elixir of youth is a myth, says doctor
- 07/07/2010 Gastric band surgery 'is usually last resort'
- 06/07/2010 Sleep 'important for maintaining healthy weight'
- 02/07/2010 Sleep 'helps memory'
- 01/07/2010 People 'cancelling gym membership and heading outdoors'
- 30/06/2010 Stress 'can lead to sleeping problems'
- 24/06/2010 Employees 'losing sleep over jobs'
- 17/06/2010 Speak to your doctor before going travelling, says expert
- 11/06/2010 Regular bedtime 'vital for good sleep'
- 09/06/2010 Quality sleep in comfortable bed 'better than longer rest'
- 02/06/2010 Women 'can get all of their essential nutrients from healthy food and drink'
- 27/05/2010 Brits struggling to sleep in beds
- 17/05/2010 Researchers: Testosterone affects quality of sleep
- 06/05/2010 Spouses of dementia patients 'at increased risk of getting condition'
- 05/05/2010 Gardening 'can help boost mental health'
- 05/05/2010 Insufficient sleep 'linked to premature death'
- 05/05/2010 Voters 'losing sleep over election'
- 04/05/2010 Women 'opting for natural-looking breasts'
- 30/04/2010 Simple bowel cancer test 'could save lives'
- 29/04/2010 Irregular heath rhythm 'linked to Alzheimer's'
- 28/04/2010 Replace spinach with kale for best nutritional value, says study
- 23/04/2010 Alzheimer's Society: Brain training games keep your mind active
- 21/04/2010 People turning to plastic surgery to 'improve job prospects'
- 20/04/2010 CPAP therapy is 'gold standard treatment for sleep apnoea'
- 19/04/2010 Light has 'effect on sleep quality'
- 15/04/2010 Non-smokers 'less likely to develop a stroke'
- 07/04/2010 Bedtime routine 'key to good sleep'
- 06/04/2010 Smaller portions of unhealthy food and drink options 'needed'
- 23/02/2010 A nap in bed 'can help you learn'
- 19/02/2010 Flexible working could 'help people sleep in bed'
- 16/02/2010 Sleeping longer in bed could help you stay slim, says doctor
- 10/02/2010 Being happy makes you more adventurous, say researchers
- 09/02/2010 Acupuncture works by killing pain in the brain, say researchers
- 05/02/2010 Adults 'not getting enough exercise'
- 03/02/2010 Lying on your back 'is best sleep position'
- 03/02/2010 Older adults need less time in bed, says study
- 28/01/2010 Women 'need 20 minutes more in bed than men'
- 25/01/2010 Consumers 'now opting' for liposculpture
- 21/01/2010 Low calorie diet 'vital' for tackling obesity
- 20/01/2010 Oily fish helps prevent cell ageing, new study shows
- 19/01/2010 Catching up on sleep at weekends is 'only a quick fix'
- 13/01/2010 Dementia risk reduced by blood pressure drugs, says study
- 12/01/2010 Migraine sufferers 'should wear' sunglasses in bed
- 07/01/2010 Pomegranates reduce cancer risk, says study
- 05/01/2010 Fat can lead to 'serious long-term medical problems'
- 29/12/2009 Walking 'helps shed the Christmas pounds'
- 18/12/2009 Food and drink: Morning cuppa 'can prevent diabetes'
- 11/12/2009 Decrease food and drink intake to lose weight, BDA says
- 10/12/2009 Vegetarian food and drink key to long life?
- 09/12/2009 Magnetic bed 'helps aches and ailments'
- 04/12/2009 People 'keeping teeth longer'
- 03/12/2009 Arthritis 'not usually caused by over-exercising'
- 25/11/2009 Swine flu could cause bed shortages
- 23/11/2009 Healthy lifestyle key to preventing cancer, says expert
- 20/11/2009 Gadget helps guarantee a good night's sleep
- 17/11/2009 Expert calls for sun bed crackdown
- 17/11/2009 Framework for regulation needed in cosmetic surgery industry
- 10/11/2009 Stays in hospital beds 'rise because of the flu'
- 09/11/2009 You can reverse the effects of ageing on teeth, top dentist says
- 06/11/2009 Dracula Therapy promises to 'knock years off'
- 04/11/2009 Winter warmers are 'good for getting your five a day'
- 30/10/2009 Tai Chi 'beneficial for arthritis suffers'
- 29/10/2009 Curvy people get a better night's sleep, say scientists
- 22/10/2009 Botox provides a boost in the recession
- 13/10/2009 Brits over 40 feel ten years younger
- 13/10/2009 Boob jab comes to Leicester's sk:n clinic
- 13/10/2009 Emirates Wolgan Valley Resort & Spa opens in Australia
- 01/10/2009 Muscle and back pain account for half of sick days
- 24/09/2009 Optical Express performs laser eye surgery on Olympic rower
- 23/09/2009 Center Parcs introduces real-time spa booking
- 23/09/2009 Brits avoiding sport due to poor eyesight
- 22/09/2009 MalvernSpa delivers a completely relaxing experience
- 21/09/2009 Laser eye surgery 'safer than corticosteroids'
- 18/09/2009 Research is key to cosmetic surgery abroad
- 17/09/2009 Haven on the Loch voted best spa in Scotland
- 16/09/2009 Cosmetic surgeon guide launched
- 15/09/2009 Reporter's vision 'pain free and perfect' hours after laser eye surgery
- 11/09/2009 Botox 'may help relieve migraines'
- 10/09/2009 Laser hair removal becoming more popular
- 09/09/2009 DIY facelift to rival cosmetic surgery
- 07/09/2009 Harley Medical Group reports increase in breast implants
- 04/09/2009 Virgin Atlantic to open spa at Gatwick Airport
- 02/09/2009 Time to start autumn skincare regime, says expert
- 26/08/2009 Swiss resort offering 'extraordinary spa experiences'
- 26/08/2009 Expensive moisturisers are 'generally better'
- 19/08/2009 Cosmetic procedures taking inspiration from Da Vinci
- 18/08/2009 Caprice 'would consider cosmetic surgery'
- 14/08/2009 Older women 'increasingly turning to Botox'
- 13/08/2009 Bognor Regis Butlins gets the spa treatment
- 12/08/2009 Bride-to-be splashes £15,000 on plastic surgery
- 10/08/2009 First ever eyelash transplant undertaken in the UK
- 06/08/2009 Sofitel launches new gourmet spa concept
- 05/08/2009 Leeds-based Ultralase buys Eye Laser
